Join Jennifer in a gentle yoga flow with intentions to bring balance and stabilization in your movements and your life. Experience a flow balancing static & dynamic movements, relaxed & stabilizing poses, flow & stillness, inhales & exhales, awareness of inner reflections & physical sensations.

This flow can be particularly beneficial for anyone wanting to improve general movement stability, body awareness, and emotional balance. All experience levels.

Register for inclass or online option at: Yoga | Dillsburg Yoga | United States