Reflexology is a hands on healing technique that works by manipulating specific parts of the feet or hands that correspond to different parts your body. It has many benefits physically and emotionally! It can improve circulation, ease foot pain, send signals to other parts of your body to heal, brings on relaxation and help improve well being overall!

Though it is hard to replace laying back to receive a reflection session it is great to learn some techniques to work on yourself any time you need it!

This workshop will go over reflexology in general, ways it can be used to benefit you, learn what different parts of the hand/foot represent, discover some metaphysical meanings of issues throughout the body, and of course learn techniques to do it!

This event will be great for anyone who wants to practice self care! You will also be able to share this with…