Sat, Feb 24|
Dillsburg Karate Academy
Yoga for Karate
Calling all martial artist, and friends/family! This yoga flow will work with your body's needs to work towards goals for your training and movement.
Time & Location
Feb 24, 2024, 10:00 AM – 11:00 AM
Dillsburg Karate Academy, 220 S 2nd St, Dillsburg, PA 17019, USA
About the Event
Jennifer Rabenstein has been teaching yoga since 2019 with focus on mindful movements and making yoga accessible to everyone. Since she is losing her own eyesight, it has given her a special perspective on tuning into how things feel and not just focusing on how it looks.
Join to learn more about how your own body moves, how to modify movments as needed, and how it can compliment your karate training (or any movement you need in your everyday life)!
Dress comfortably to move!
Yoga will be done on a smooth carpet floor, you are welcome to bring mat/props if desired!
No yoga experience required.
$10 Donation collected at event.
RSVPs Appreciated, and a way to reach out if anything changes with event!